Merry Christmas Ladies,
Its been 21/2 weeks for me now. I'm doing okay. I have taken off 24 lbs and I'm in stage 4 now. I ground everything up in the food processor and eat until I feel full. I never finish anyone thing, buts thats okay. I'm learning how to leave something on my plate. I feel pretty good. I am back to work. I wish all of you a Merry Christmas and a Happy New Year. Let me know when the support group starts up again. I want to return.
Blessings
yljones