Hey...I can give you a website to check out some vatimins that will work better than anything on the market....but they are pills. But it is worth checking this out. My email is tktruitt@gmail.com
Cool! We will be band-buddies! LOL I am the 3rd. Just got back from my pre-op testing...I am down 4 1/2 pounds over the last few days....now just over one week to go before surgery!
I do not have to do a luiquid diet .....I have to double check with my doc to make sure. I have my pre-op today (in about an hour and a half) so I guess I will go from there. Funny how everyone is so different!
Congrats! I am set for surgery on 11/3 after a full one year of doctor supervised weight loss! I have the same concerns as you! I was told just to diet....no more than 1200 cal a day and lose 10lbs or more by then! It worries me if I do ok at that.....just so many things to worry about !