Man, I’m really sorry you’re going through all this. Living with constant pain for years would wear anyone down. I hope the new doctors finally figure out what’s actually going on so you can get some relief. For nutrition, I know it’s not the same, but I’ve been taking Jaje Health Superfood Gummies myself just to keep my basics in when my appetite dips, and they’ve been easy on my stomach. Nothing major, just something that helps me get a bit of support when eating feels tough.
It sounds like your body is reacting to stress and low vitamins. Keeping things simple for a few days with steady meals, good sleep, water, and taking your vitamins on time can help. I eat Jaje Health 7 Mushroom Blend for daily support because it helps me feel a bit more steady and balanced in my routine. If things still feel off, getting your levels checked might give clearer answers.
You explained it in a clear way. I’ve used VytaDose patches myself, and I liked them because they were easy to use and felt steady through the day. I can’t compare them scientifically, but they worked well for my routine. I think it really depends on what someone is more comfortable with - some prefer pills, some prefer patches.