Everything posted by kristilaw
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Three Months Out...
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My own friends don't notice???
I just hit a 50 lb loss a few days ago and NO ONE has said a word about it! My mom notices and congratulates me, but not one of my friends has said a word!! 50 effing pounds and NOTHING?? I feel so selfish and vain for needing the support and encouragement, but really! (my mom says it's because your friends see you so often, they don't see the gradual change) You're doing great!!! don't let this small stuff get you down; enjoy those NSVs!!!:tongue_smilie:
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My port....
It is really crazy, because it DID just disappear sometime in the past few days!! I can definitely still feel the port, but it is not sticking out and saying hello anymore! :w00t: Thanks for all of the replies and well wishes... Kristil
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New to all this.. live in Richmond, VA
I am defintely going next month and would love to meet some of my RSG band buddies! :thumbup: Kristil
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January 29th anyone????
tomorrow's my day, too!! (and hopefully it will put a halt to the Snack Attacks!!!) :cursing:
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XP: Exercise/Burned Calories??
Do you eat them, just put them to the side, dip into them if necessary for a snack?? I am a little confused about what to do with the calories you burn?? (I journal my food and am at -60 calories for the day)
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What did you eat today, Hotties??
Lena--do you have a recipe for the egg-sausage casserole muffin?? sounds yummy! B-CIB (running late!!) L-2.6 oz tuna with ygurt,cucumber and tomato on a ww english muffin S- (if necessary) Dannon Light and Fit D- (planned) 1/2 Smart Ones chicken Santa Fe
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Exercise Calories??
Do you eat them, just put them to the side, dip into them if necessary for a snack?? I am a little confused about what to do with the calories you burn?? (I journal my food and am at -60 calories for the day)
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Three Weeks Out!
I cannot believe how fast this process has been!! I actually had to look at the calendar to see if it had really been THREE weeks??!! I am at a 'plateau', but start solids tomorrow and am hoping for continued success...How are my other late January 09's doing?? Did your weight start dropping again after beginning solids?? Check in and let us know how things are going and how you are dealing with this physical and emotional journey!! :tt2: Kristil
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I know this will vary...
I have three children (3.5, 3, and 1.5) and I was waaay worried about this, as well. I will tell you what happened with me (b/c it does vary): I had surgery on a Thursday...my mom came on Wednesday and was in charge of me and my hospital needs. My husband was in charge of the kids on Thursday and Friday. I came home on Friday and didn't lift/hold the littlest child until Saturday afternoon. I didn't lift her, but would hold her while standing for a short time. (My doctor ok'd lifting or holding very minimally for her; she is approx 21 lbs) I went of the Percocet (:tt2:) on Saturday night so I would be able to drive on Monday. On Monday, I was able to take the two oldest to preschool. For my littlest, I planned activities with friends so that someone could help with getting her in the van. I did that until about a week out and then I was generally doing everything for all of the kids. (I did enlist help when possible, but mostly did it myself) My youngest does walk, is potty trained and is pretty independent, so I only had to pick her up to get on the potty or into the crib. I am now officially three weeks out and feel great! I guess it is up to your doctor and your comfort level...Good luck!!
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My port....
It's not red or hot or anything strange, just rather unsightly! :mad2: It is completely closed and healing nicely, according to the doctor, but it just seems HUGE!! Thanks!
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Plateaus anyone??
Yeah, I am totally plateau-ing...eating all the same things, exercising and following the rules, but the scale is stuck...I begin solids on Friday and am hoping that things get moving when I am not intaking so much sodium.(that's what the doc says anyway!) :thumbup: I lost 20 lbs post op and then nothing!! I could be very well gaining, but I put the scale away! :thumbup: Kawasaki--my DH lived in Broken Arrow...went to Jenks HS. (He is 10 yrs older than you, so I am sure you don't know him!) :thumbup:
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My port....
does anyone else's port area look like this?? I am almost three weeks out and when I lay down, this is what I get! It's creeping my kids out! :thumbup: When I went to the doctor last week, she said it was still swollen, but geez!!! I am sure you all wanted to see my belly at dinnertime, huh? :thumbup:
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April Fools Weightloss Challenge
can someone change my goal to 250 (total of 14 lbs)? It is really bugging me that it's 252, and not 250. (anal much??) Thanks!
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What did you eat today, Hotties??
B-1/4 c. FF cottage cheese; 2 oz. fresh pineapple S-8oz. coffee with 1 scoop van. unjury and 1/2 c. skim milk (130 calories and 24g protein!!) L-2 tbsp garlic hummus, 2 oz. tuna with 1 tbsp. wasabi mayo and 5 FF saltines S-none D-Salmon Patty and 1/4 c. collard greens 712 calories; 74g Protein
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April Fools Weightloss Challenge
Let's do it! Name...........Start Lbs........Current..........Goal.....To Go Janesays........214.8..............214.8............202.........12.8 Burgygirl.........230.2..............230.2............220.........10.2 Bklyn1984.......263.0..............263.0............253.........10.0 Bobbie155.......255.8..............255.8............245.........10.8 ValJean........266...................266...............254.........12 Kristilaw.........264..................264..............252..........12.0
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Pain Relief Systems
I had the On-Q and it was awesome!!!! (I really thought I was pain free until I took that thing out and the drugs died down...:frown:) I had surgery on Thursday and took it out myself on Saturday afternoon. It is in like a foot deep,but didn't hurt at allll to take out...
- Before the Journey...
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Anyone NOT hungry??
I keep hearing that everyone is starving and ready for some restriction, but I'm not hungry at all...I do get some hunger pains when it IS time to eat, but nothing close to 'back in the day'! I eat, am full and then eat when it's time again...so, now I am nervous that I am eating too much and that's why I am not hungry!! :thumbup: I track my food, am eating btwn 600-750 calories, all of my Protein and Water and started cardio this week...I have my post op tomorrow, so maybe I can learn more there... Hang in there, Hotties!! Restriction is on it's way! Kristil
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What did you eat today, Hotties??
B- 1/2 c. FF cottage cheese S- none L- 2oz chicken salad (made with 1 tbsp total fage 0%), 1 oz garlic hummus and 7 FF saltines D- 3oz. tilapia and 1-2 oz broccoli/carrot medley (planned) I am tracking my meals on www.livestrong.com (the daily plate) and have been hitting around 600-700 calories a day. I am more concerned about Protein than calories, though. I go for my postop tomorrow!! Kristil
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What did you eat today, Hotties??
B- half a packet of Weight Control oatmeal with 1 tbsp Peanut Butter L- 2 oz. garlic hummus, 5 FF Saltines, 2 oz chicken salad made with 1 tbsp light mayo S- Dannon Light and Fit Yogurt D- Lemon Piccata Sole (3oz) and 2 oz. mashed potatoes (shoulda had veggies!!! ) Really trying to get in the Water, but I get full after about 4-6 oz per hour, but I am sipping it whenever I get the chance!
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What did you eat today, Hotties??
Holly--I have plans to eat the following on this phase: Baked tilapia Cream of Wheat oatmeal, thinned slightly Refried Beans with cheese and salsa Fake Lasagna (ricotta, sauce and mozzarella) Canned tuna and chicken Cottage Cheese Egg Beaters Frozen/Steamed veggies Mashed Potatoes Canned fruit in its own juice Anyone else have some ideas?
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girls night out
I made it!! I am now home, tired but sober...It is amazing how much time (and calories) I spent on my social life--Coming home late, smelling of smoke and sleeping half of the next day used to sound like a normal girls night, but tonight was different and I kinda liked it!:cursing: Not to say that I will never drink again, but tonight showed me that my life isn't going to end if I don't partake with my girlfriends. Thanks for the support!
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girls night out
i have a girls night planned tonight (movie and drinks) and I am a flurry of emotion...I feel embarassed I can't partake b/c I was so overweight that I had to have surgery and can't have a drink with friends, happy that I won't drink too much, eat too much and feel like crap in the morning, sad because I really could use a drink today (:confused:) and excited that in a few months, I will be able to handle this much more maturely...Agh!!
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What did you eat today, Hotties??
No matter when you were banded in January or what phase you are in, stop in and let us know what you are eating so we can all get some ideas! :thumbup: I just began mushies today and planned to eat all of the following, but couldn't finish all of Breakfast or morning snack,so I had: B-1/4 c. eggbeaters with mrs dash and 1/2 tbsp cheddar cheese; 2oz cottage cheese. S-Tall Skinny Caramel Latte L- 2oz. tuna salad; 2oz. frozen broccoli and carrots That breaks down, so far, to 214 calories and 23g Protein. So...what did YOU eat today?:confused: