Vegaswildflower

I love my spanx,, I have a few pairs, they work great under dresses and for my looseness,,,lol. ( Ive lost 87 pounds) and although I can wear a 16 i get hang over,, or " Muffin Top" The Spanx fix it and there not unconfortable, even the higher power ones have a great accessable croch so you dont have to take them off and on every time!

<p>thats so awesome!! I wonder if you can do that with beer??</p> Also when I get desprate I go to the 7-11 and get a small coke slurpee

make sure your not confused,, weekd sounds normal, 6 moths sounds insane,,

Congrads !! oh Your on your Way!!

There are a few,, but the most experinced id say Dr Fisher.. and his group.. if you would like more info please PM Me.

I will be there, I mean here !! Cant wait to see you all.. if you need any help or have questions please contact me.. as for a sitter, My sister, may be able to work it in.. she has a wonderful referals and of course, i have nothing bad to say about her, she is 25 and well every one loves her.. maybe if we could get a group of kids she can look after a few.. Juli, please let me know if you need any local assiaistance 702-326*4901 Paula

I cried and said Thank you,, and he said dont thank me, I have the easy part you have to do all the work.. winked and off i went..

This is the one i was thinking, its pricey but the work is incrediable Glamour Samples and Ideas for Sexy Shoots

Brandy its so funnny this post, my DH is a huge fan of pin ups, and I am planning ( when I get to goal weight and tummy tuck) to do this too !! let me know what you find.. and Ill do some looking too! Im thinking for his birthday in Feb!!

Now at 204 !! Down 80 Pounds 284 pre op

thanks for the respoces.. well we will see... please start spreading the ideas

Yea, I know, we used to go to Vegas and have a riot, but there were issues and drama.. now im just thinking how awesome it would be to have you all back here in my town, for a drama free Vegas get together? Im a virgo and I love to plan, Im a great hostess and I love Vegas. So heres what I would like to know.. Would you come What time of year you think it would be best? How long? What Kind of activites are we thinking? ( I would love to do a hike at red rock or a game night) Kid freindly or not? any other suggeations.. Let me know, and if we can get some intrest I will make it happen. Paula

Thank you so much for checking on me, yes I am feeling better,, although i was getting very distrought and worried, with all the late night being afraid to lie down and sleep.. I stoped eating/ drinking 3 hours before bed (which is a huge challenge because I often work late) and Im taking 150 of zantac in the evenings and 75 in the mornings,, I have had no problems for a week,, im still scared though,, i get that ,, waiting for it to happen feeling some times.. any how, thanks again for checking in on me that makes me feel so special!! thanks for being awesome

<p><p>Yes, even as I have had good days and horriable days, even when I was angry at the world and got stuck eattng cake on my birthday! </p> <p>even as i have been stuck losing and gaining the same damn 7 pounds for 6 months, even when I had refulx and couldnt sleep for a week, ,, yes, yes, yes all wrth it and still worth it, one year and 3 months later I am 75 pounds lighter, happier, healthier, and still amazed when i look in the mirror easch day, was it easy ,, no ..would I do it again, without a single doubt.</p></p>

Well here It come, yes I admit it, im well you know, yes it true, ( in my best southern bell accent) I am originaly from the wonderfully fine state of TN.. and although Vegas is my home and has been for 14 years, some times I get the hankering for some green grass, big magnolia trees and biskets and gravey ( which I cant eat thank goddness) In fact Im going back that way for a visit in just a few days.. and well I was wondering wo was out that way ? I would love to meet some of you so let me know, ill be in Nashville and Clarksville the week commin up 22-26 June. look forward to seein ya! Paula

Thank you so much .. I spoke to my Dr and he started me on previcid and no eating after 6.

Yes, my weight loss has stalled at 212 for 3 weeks, and I was just comming of a plateau of 221 fir 3 months!! I got a fill to jump start things back in order and some days Im super tight and sometimes I could eat a steak..lol Ive been following advice and not eating or drinking 3-4 hours before bed and taking zantac 150 at dinner and things have improved.. but not gone away. Its scarry and I dont want to start over so i resisit a unfill.. I dont have any other symptoms of a slip.. so I pray thats not it either,, im just doing fluids and soft foods till it gets better.. any other advice?

Hey some one please help me here, Im up awake and cant sleep.. not because im not tired, to the oppisite, im so tired i can barely stay awake.. but i cant lie down, for 2 weeks, if i try to go to bed or even lie down 3-4 hours after dinner I wake up chokeing , then i get the I got somethng stuck in my throat feeling, and its scarry, i keep getting the " roll up : of food and liquid if i try to lie down..Im about 1.5 years out and this was a suprise.. HELP? any one else

you know whats great about the body pump class, the movemnets are super easy,, and you chose the weight you want to use.. stop in and just watch from out side one day.

Im a body pump junky have you tried the class??

Im having troble I want to update my sig, but if i add a line it wont allow me , I even took out lines and had less then Ten, took off all grafics and still nothing.. any advice?

Is any one a LVAC member on the G/V or se side, I go to the one on pebble and eastern, looking for a few gym partners

Isopure clear liquid protien there is about 40 gms per bottle and it is sweet so I mix about 1/3 with 32 oz of water three times a day its a easy way to drink my water and get a added 40 gms of protein

Elizabeth, congrads and thats so awesome.. feels great doesn't it.. Every one Im finding its time for me to recomit.. to weighing my food, to drinking water , taking my vites, and excersizing!! how are you doing in this department!

Every one is doing so great!! Now were getting Some where!!