ellie09

Im vegetarian and dont drink milk .. well i guess thats not entirely true anymore cos i will drink whey based Protein powders but only mixed with soymilk or Water, no normal milk. Its not hard, you can substitue soymilk for milk and there are plenty of soy protein shakes available if you want to go down that route.

Hi guys, Im pretty sure this is my first post. I signed up sometime ago but never got around to posting. Now ive stumbled accross the forum again and wow, what a genuinely supprortive place. Its nice to be here. This month is a year since I was banded by Andrew Smith at the Avenue in Melbourne. I've lost 30kgs so far but as you can see from my ticker, have quite a way to go. Hoping to become an active member and meet you all around the boards.