Doing it!KH

I just turned 51 last Thursday, my surgery is in 2 weeks. I started the liquid diet unofficially last week , I make it to afternoon okay and then want something solid in my stomach- any suggestions? I drink over 132 ounces of water each day, no caffeine or carbonation. I officially start my liquid diet tomorrow!

Ray- my surgery is the same day and I am looking for a workout buddy too!

let’s talk? Kelly

Ray- my surgery is the same day and I am looking for a workout buddy too!

let’s talk? Kelly

You've done amazingly well - especially given the awful time you had post op. I hope it's all better from here forward and that you lose lots more before you settle at your new set weight. ?
I cried and cried the day I got into the overweight category of BMI - albeit totally arbitrary. Felt such an achievement. We need to celebrate all our wins, big and small.

Woohoo..... after a crappy 8 months post surgery I have finally gone from being in the obese class 3 category to the overweight category according to the BMI charts.
I am delighted as I wasn't sure I would get here given all my post op complications. I still have a way to go to get into what they call the healthy range but I am already much healthier and fitter than I was before the surgery so it is already a win.

i was pretty tired/sleepy/nappy for about two weeks. i slept ALOT.
soon after that i was infused with what seems like never-ending energy and have been an energizer bunny ever since (and im 5+ years post op).
i don't sleep alot compared to others now...probably average 5-6 hours of sleep a night (and i don't take naps, lol). i don't feel tired or anything when im awake tho, so i guess its not an issue?