I’m 59. I had surgery last September on the 26. I’ve lost 49 lbs. when I weighed last on January 8th of this year. I know I’ve lost more because I’m fitting into a medium and large. It’s very hard to not graze. Try ordering from BariatricPal. Everything there is healthy you can’t miss. That’s what I’m do ping and I’m loosing weight by the week. Focus on your protein shakes, water and do your snacks. If you want sweets you can have that too. Look whatever you want to eat look for it in there. I felt like eating pancakes the other day. I ordered BariatricPal pancakes with the zero sugar. You don’t have to make a large order . Whatever you feel like eating just order it. I eat everything and since I started to get ready for my surgery last September I’ve lost 94 lbs. Try it you won’t be sorry.