TheNickMan
Pre Op
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TheNickMan got a reaction from sillykitty in Food Before and After PhotosThose look AMAZING! You should most definitely make a cookbook!
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TheNickMan got a reaction from Giovanna628 in September surgery buddies!!I’m on the 2nd too. I’m going to Mexico Bariatric Center down in Tijuana for a gastric sleeve.
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TheNickMan got a reaction from Tomo in Food Before and After PhotosThose look AMAZING! You should most definitely make a cookbook!
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TheNickMan got a reaction from GreenTealael in Food Before and After PhotosThose look AMAZING! You should most definitely make a cookbook!
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TheNickMan reacted to insta_adventurer in Food Before and After PhotosSoft Proteins, yes.
I used my own recipe.
2 eggs
15oz part skim ricotta
1/4 cup grated parmesan
1tsp ground garlic
1tsp black pepper
Dash of basil
1tsp Italian seasoning
1tsp salt
Mix all these well.
Spoon 1 to 2 teaspoons into each spot on a mini muffin baking pan that you’ve sprayed with Pam.
Sprinkle a touch of reduced fat mozzarella on top of each.
Bake 20 minutes at 375.
I’m thinking of making a bariatric cooking/recipe blog. I love cooking and being inventive and really want to stay within my approved foods. So it may be neat!
