callnutt

@KilyL happy birthday ? try body project on utube for a home work out.

Two months later I feel good! Anyone else happy with their un restricted bladder? Down 46lbs and 33 inches. I have a online food coach, Steph Wagner, she has tips and tricks that have been so useful. The scale didn’t move in today’s weight in but I lost inches.

I have been losing hair since I had Covid in January! I use biotin shampoo and double my dose of oral tablets, oh and I use natural conditioner and styling products from Lush. I am hoping I found my remedy cuz the clumps are getting smaller

I thought I would be happy to start Phase 3, nothing tastes good ?

3 days post op, getting more sips and steps in! Only took pain killers twice only for my headache, tummy feels like I did too many sit ups ? no one mentioned the painful grumbling of the tummy or the burping with every sip!

I bought some SF popsicles today and it totally felt like heaven ?

Hello August buddies! I am scheduled on 8/16 ?. I have had thoughts of cancellation but my pancreas is no longer functioning correctly so I realize this is a lifesaving procedure for me. My doctor told me 100 lbs needs to get off of me ASAP. I can’t remember how 140 felt, lol!