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WorriedPanda

Pre Op
  • Joined

  • Last visited

Reputation Activity

  1. Like
    WorriedPanda got a reaction from SleeverSk in Worried and regretting…   
    I had this very same thing, my surgeon said that it’s all the internal sutures used to close your gut cavity and then the incision they made through your abdominal muscle and then the main incision. They said it will go away with time once those sutures dissolve. Mine has gotten a bit better over a few days thankfully but I still can’t get food down with being gaggy.
  2. Care
    WorriedPanda reacted to courtlindahl in Worried and regretting…   
    Girl I feel literally the exact same. I was sleeved on 3/11/22 and I have been feeling a lot of regret. I barely get any protein in, if any. I also have found that I am nauseated by basically everything. The thought of eating makes me nauseous. I too have been told to take it day by day… I found that “Chicken and Stars” soup sits pretty well with me… good luck to you - I’m sure it all gets better
  3. Like
    WorriedPanda reacted to Cz829x18 in Lactose Intolerant   
    I had my sleeve done last October. I'll be 6 months this April 27. I guess I'm lucky because I can drink milk and eat cheese. The only way I can drink the protein shakes are by mixing the powder with milk. I've lost over 100 pounds now since last March when I started my program. You might be able to tolerate dairy after you heal more.

    Sent from my Pixel 5 using BariatricPal mobile app


  4. Care
    WorriedPanda reacted to Amit lefler in Worried and regretting…   
    hello,
    I understand you because I had the surgery 4 years ago but I don't regret anything because, in the end, it's worth it. Yes, it is hard and even after 4 years of surgery I feel weak, very thirsty and there are foods that I can no longer eat, but you know it is a matter of learning what is good for your body. Ever since I had surgery I have been taking a protein called Chocorite which is very nutritious and keeps you going, there are many flavors and I have to use it for life. Many times I vary the shake in different ways so I don't get bored with the same thing. Learn to look for foods that you like and that are nutritious. Drink water during the day but you can take Pedialyte (serum) that hydrates and sustains you just like water. Do not give up or feel bad, it is a process, and like you, I have a half-brother-Uncle who is right now in the war in Ukraine. Everything step by step and you will see how you are going to feel better just find what you like and can eat and vary your food. I was almost 300 pounds and now 130 pounds.
  5. Like
    WorriedPanda reacted to GradyCat in Lactose Intolerant   
    I drink GNC premade Lean Shakes, 25 g protein, gluten and lactose free. I am lactose intolerant now post WLS but I'm not sure if the surgery did it or old age caused it.
  6. Like
    WorriedPanda reacted to catwoman7 in Lactose Intolerant   
    yes - very common to develop lactose intolerance after surgery. Sometimes it's temporary - sometimes it's not. Hopefully yours will be temporary!
  7. Care
    WorriedPanda got a reaction from summerseeker in Lactose Intolerant   
    So I am a dairy lover and thought it would be a good idea to try and get some protein in by drinking some milk… boy did I regret that later that night! I had major bloating and gas pain that I had to take Tylenol for just to get comfortable. Is this a common thing after gastric sleeve and will it go away? I can’t live without my cheese and dairy products, my WI family would disown me! Lol, not really but you know how us Cheeseheads are about our dairy.
  8. Like
    WorriedPanda reacted to ShoppGirl in How was your day?   
    Since we don’t have a chat room, the intention of this thread is that there is no real topic to wander off from. Feel free to hijack my post. In fact please do. Lol.
  9. Like
    WorriedPanda reacted to TheWeightisOvr in Lactose Intolerant   
    Lol yes you would be outcasted j/k No but I know that was a terrible feeling for you. I made tuna salad during my purée phase and my stomach was like no ma’am after just one bite lol
    But maybe you can try Lactaid. I drink that and I love it. Also after reading the wonderful experiences on here people develop the lactose intolerance temporarily and are able to reintroduce it later. Not sure where you fit in that but time will tell. I feel you on giving up on cheese it’s hard but it’s not the end of the world there are some great tasting alternatives out there you can try. Good luck ?
  10. Haha
    Wiping my own butt without breaking my back trying to reach ??‍♀️
  11. Care
    WorriedPanda got a reaction from SleeverSk in Worried and regretting…   
    Hello all, first post here…
    I had the sleeve done on 2/23 and I’m really struggling physically and emotionally. I’m not getting the protein or water intake like I should be because nothing is appealing to me. I’m sick of protein shakes, and nothing else tastes good to me. I’m on the puréed diet which I think can be moved to soft food but even that it just doesn’t appeal to me. As for water I am getting roughly 20-30oz a day by sipping which is really hard for me because I’m used to chugging 16 oz bottles at a time. Pre-surgery I was getting about a gallon a day. I feel thirsty all the time and I’m tired because of the lack of protein. I’m just at a loss and really regretting all of this and just want to cry all the time, on top of all this I just found out that my other half is leaving (military) for several months.
  12. Like
    WorriedPanda reacted to sugarbee24 in Worried and regretting…   
    I haven't had surgery yet but something I have seen on a lot of forums is freezing your protein water and making Popsicles with it. There is also something called liquicel its a 1 oz pouch of pure protein gel and you can take it straight or mix it with water. There are larger packages too. They are on Amazon.
  13. Care
    WorriedPanda reacted to TRAVELRN in Worried and regretting…   
    Hi,
    I can relate to this! Sleeved 11/29/22 and I had the same feelings. I really leaned heavily on popsicles and jello. Finding what works for you is important and not get overwhelmed by everything. Get out your meal plan and really read it. There are tons of puréed recipes out there online just read. I really hope you have some positive support at home. Things are not going to happen overnight but if you take it one thing at a time one day at a time it does get easier. They aren’t kidding when they say it’s a lifestyle change. You will get through this and will see the fruits of your labor in how you feel and your confidence will grow leaps and bounds. This is for your health!! Just get down to basics and keep in good communication with your nutritionist and doctor.


  14. Care
    WorriedPanda reacted to Esi in Worried and regretting…   
    Sorry things are not feeling so well right now! I concur with previous posters.

    When I was 6 weeks out and still vomiting several times a day, I wondered if things would ever feel good again. I had to spend all day sipping fluids, and didn’t get my fluids, protein, or full supplements for probably 2 months post-op. But my body eventually got back to “normal” and I am healthy. I can drink 8 oz. water in about a minute now.
    Maybe try a bit of Crystal Light with some unflavored protein powder? Or fruity protein powder? Bone broth with soft chicken? (Try the packets for ease). Soft chicken with beans and shredded cheese? Soft baked fish like Tilapia?
    GL, this will get better!

    PS - Sorry to hear about your other half leaving for a few months…. ? It will be special when they return and see the new you.
  15. Care
    WorriedPanda reacted to LilaNicole20 in Worried and regretting…   
    I’m just 11 days post op and i can drink more than just a few sips. I seem to be able to drink about 3-4 swallows at once, equalling around 4-6 Fluid ounces. I just keep drinking it when I’m not in the window immediately after I ‘eat’. Still technically on full liquid, but advancing slowly to puréed.
    I have been making Soups using Bone Broth (Swanson or the like) instead of Water. It provides Protein and Fluid intake (along with sodium, so be careful). I’ve also been mixing one spoon scoop of nonfat plain Greek yogurt, one spoon scoop of nonfat cottage cheese and mixing that with tbls sugar free Syrup. That’s what I have been having between my shakes. I also only mix 4oz unsweetened almond milk for 1 scoop Protein. Make it concentrated so that you get the Protein and don’t overwhelm yourself on the drink.
    V8 is a good option for liquids. Today I am making ricotta bake.

    I hope you turn the corner soon! Best
  16. Care
    WorriedPanda reacted to catwoman7 in Worried and regretting…   
    yes - buyer's remorse is common the first month or so. Many of us have been there.
    also - yep - many women mention their hormones being out of whack the first few weeks or months. In addition to weird moods, many often experience weird menstrual cycles. All that eventually stabilizes
    taste & appeal of food - many of us lose that for awhile. It's common to lose your sense of hunger for up to a year after surgery (a small minority never get it back it all - honestly, I wish I would have been one of them - it would be so much easier to lose & maintain my loss!). It's very weird at first, but you get used to it. My hunger came back at five months out, and things got much harder then. It is SO easy to lose weight when you're never hungry and couldn't give a flip about food. Take FULL advantage of that!! It'll never in your life be easier to lose weight than it is right now when you're not hungry and don't care about food!! Just make sure you're eating and drinking enough to maintain your health. So I know this sounds weird, so enjoy that "feature" while it lasts and milk it for all it's worth - because it your hunger and "food appeal" will almost certainly return at some point this year.
    drinking - you'll be able to drink a lot more as time goes on. I can drink normally again. But for now, just do whatever it takes to get the required amount of fluids in, even if that means sipping all day. Dehydration can land a lot of people back in the hospital...so keep at it!
  17. Care
    WorriedPanda reacted to ShoppGirl in Worried and regretting…   
    I’m so sorry you are going through so much all at once. Your hormones are all our of whack right now too which isn’t helping I’m sure. You probably won’t be able to chug a whole bottle but you will be able to swallow a couple or a few sips at a time eventually. I am actually back to being able to drink the same as pre op. Have you tried the clear protein drinks or sneaking unflavored protein into your food? There are also some protein soups and stuff by Unjury that people have said are pretty good on here. As the previous poster said buyers remorse is not at all uncommon immediately post op. I was tired and had to take naps everyday for a couple of weeks.
  18. Care
    WorriedPanda reacted to summerseeker in Worried and regretting…   
    Well the wheelbarrow of poop has found you and dropped its entire load onto your head in one go. I wish I could hug you right now. You sound like you need it. Chin up as we Brits say, Enjoy your husband whilst he is home, make some memories to live on whilst he is away. You have got this, take it a hour at a time if needed and we are here if you need extra support.
    I have read a few posts on here about buyers regret, mine included. Its a tough time, we are learning a new way to fuel our bodies and its not a simple fix. It took me nearly 9 weeks to be able to drink enough. I survived. I didn't do protein drinks but I did and still drink skimmed milk. I am allowed coffee so 2 large latte every day helps no end. Any liquid adds to your tally, ice pops, coconut water, soup, broth, tea, coffee. I found unsweetened tomato juice did wonders for me [ with a little hot sauce] I was told by my dietician to just get in what I could and things will improve. Just dont fret or worry, stressing gets us nowhere fast .
  19. Care
    WorriedPanda got a reaction from LilaNicole20 in Worried and regretting…   
    Hello all, first post here…
    I had the sleeve done on 2/23 and I’m really struggling physically and emotionally. I’m not getting the protein or water intake like I should be because nothing is appealing to me. I’m sick of protein shakes, and nothing else tastes good to me. I’m on the puréed diet which I think can be moved to soft food but even that it just doesn’t appeal to me. As for water I am getting roughly 20-30oz a day by sipping which is really hard for me because I’m used to chugging 16 oz bottles at a time. Pre-surgery I was getting about a gallon a day. I feel thirsty all the time and I’m tired because of the lack of protein. I’m just at a loss and really regretting all of this and just want to cry all the time, on top of all this I just found out that my other half is leaving (military) for several months.
  20. Care
    WorriedPanda got a reaction from summerseeker in Worried and regretting…   
    Hello all, first post here…
    I had the sleeve done on 2/23 and I’m really struggling physically and emotionally. I’m not getting the protein or water intake like I should be because nothing is appealing to me. I’m sick of protein shakes, and nothing else tastes good to me. I’m on the puréed diet which I think can be moved to soft food but even that it just doesn’t appeal to me. As for water I am getting roughly 20-30oz a day by sipping which is really hard for me because I’m used to chugging 16 oz bottles at a time. Pre-surgery I was getting about a gallon a day. I feel thirsty all the time and I’m tired because of the lack of protein. I’m just at a loss and really regretting all of this and just want to cry all the time, on top of all this I just found out that my other half is leaving (military) for several months.

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