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planham

Pre Op
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Reputation Activity

  1. Like
    planham got a reaction from Nik Knack in Absolutely hate myself now   
    I don’t love that I had surgery either! My surgery was February 25 then April 13 I was back in for gallbladder removal. A couple weeks later I had a leak, so back to the hospital. I now have bathroom issues, and a super sharp pain under my right rib that take my breath away like a spasm. Nothing has been even close to normal. I thought maybe I was the only one with regrets too!
  2. Wow!
    planham reacted to catwoman7 in Too old for plastics?   
    I had 'em at 59. I'm still contemplated a face lift, and I'm now in my 60s. 38 is young!
  3. Like
    planham reacted to Jordan1 in Hummus   
    I cut up an avocado and put the hummus on the slices. Makes a great lunch.
  4. Like
    planham reacted to Vassarini in Absolutely hate myself now   
    Hi @planham , I had my WLS in Nov 21 and developed gallbladder symptoms in Jan 21. Due to 1) my symptoms causing me discomfort but NOT being an immediate medical emergency (no gallstones moving about), and 2) Covid-related backlogs, I wasn’t able to have my gallbladder surgery until April 12.
    I mention this because that sharp pain under your right rib may be related to the (former) gallbladder — I also am experiencing this and it’s not something I had after my WLS (I had more of a gap in time between my WLS and gallbladder than you did). My gallbladder surgeon told me this is an unfortunate side effect that happens as the body heals from the surgery and the biliary passages compensate for the former gallbladder by widening a bit. My sharp pains are slowly subsiding and I hope yours will, too.
    Having WLS followed so shortly by gallbladder removal is A LOT for you and your body to go through. I had extreme food intolerance leading up to the gallbladder removal, and my recovery was more painful than my GBS. It sounds like you may not have proceeded to a regular diet prior to your gallbladder surgery. I was fortunate not to have had too many issues with nausea following my WLS, but my gallbladder (or perhaps the combo) really did a number on me.
    I was miserable, and due to a hounding manager, I was back to work the Monday following the gallbladder surgery (albeit remotely).

    I’m not trying to tell you how to feel about WLS or dismiss your concerns about having had it — I wanted to share my experience in hopes that it may help you during your recovery. Be kind to yourself — you’ve been through the wringer in the past few months. Although gallbladder stones and problems are a known side effect following WLS, I know many people who developed gallbladder issues independent of WLS.

    Sending all good thoughts and karma as you recover.


  5. Care
    planham got a reaction from rose28651 in Absolutely hate myself now   
    I don’t love that I had surgery either! My surgery was February 25 then April 13 I was back in for gallbladder removal. A couple weeks later I had a leak, so back to the hospital. I now have bathroom issues, and a super sharp pain under my right rib that take my breath away like a spasm. Nothing has been even close to normal. I thought maybe I was the only one with regrets too!
  6. Care
    planham got a reaction from Vassarini in Absolutely hate myself now   
    I don’t love that I had surgery either! My surgery was February 25 then April 13 I was back in for gallbladder removal. A couple weeks later I had a leak, so back to the hospital. I now have bathroom issues, and a super sharp pain under my right rib that take my breath away like a spasm. Nothing has been even close to normal. I thought maybe I was the only one with regrets too!
  7. Like
    planham reacted to KCgirl061 in Want to be a part of this site   
    Have you been having pain since your surgery or is this a recent development? It could be that your stomach is still healing and needs more TLC before it can handle the foods youre throwing at it. Maybe try going back to soft foods or even pureed for a week or so.

    Also, you could be swallowing too big of pieces. Try slowing down and really chewing your food to that applesauce consistancy.
  8. Like
    planham reacted to GradyCat in Reward Yourself for Consistency   
    I heard somebody say this the other day and it really resonated with me. She said, "Reward yourself for consistency."
    Too often we set unrealistic goals over which we have no control, like "I've got to lose 5 lbs by the end of the month and if I do, I'll buy myself a new sweater."
    But what if instead we rewarded our BEHAVIOR instead of relying on the results, which may or may not come by the scale.
    Say, for instance, we rewarded ourself for tracking our food every day for a month. Or we rewarded ourself for every 10 times we exercised.
    It can be small things like a mani/pedi or a new outfit or a foot massager or movie tickets or anything, but reward yourself for making the effort.

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