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soraface

Pre Op
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Everything posted by soraface

  1. soraface

    When did you get back to exercise?

    3 weeks out and I was cleared for low impact exercises. I like to do low impact walking exercise videos from growwithjo. I’m not cleared to lift weights until 2 months out which will be April 27. The first two weeks I walked a lot getting almost 10,000 steps each day and I am currently 26 pounds down.

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