Ally_chi

Thank you, I normally journey at the end of the day, maybe I will do it when I feel the need to eat.

On October 4 I had gastric bypass, the first few weeks on purée and liquid stage was fine. once I reach soft food, it seem as if I could eat more than I should have. I have message my team and nutrition regarding this and they have told me that as long as I’m losing then I shouldn’t worry. there has been a few times that I would blank out and binge eat, in the course of doing that I noticed that I don’t have any restriction or discomfort when eating. This already have happened three or four times. Obviously I’m aware that I am a food attic and one of the reasons of me getting the surgery was to restrict the amount of food that I could eat and while choosing healthier options which I have been doing ,but because of weak moments is that I am unable to control myself I end up purging on food that I shouldn’t have. Just really has been a mental challenge for me and I feel as if my restriction is not there and mentally have to remind myself not to over eat have this happen to anyone? I am posting this because I want advice or any other alternative or things that I could do to improve this I already go to therapy and trying to understand my relationship with food. Sometimes I feel like I made the mistake of having the surgery.