loseweight

Hi everyone, I just want to say thank you for all the encouragement and helpful tips on battling our weight challenge. I too was becoming discourage, however I wasnt doing my part either, just reading responses has motivated me to do better.

I belong to the slow losers also. Its been 4 months and haven't loss 30 lbs yet. All my coworkers know I had the lapband in two weeks I'll return to work to hear everyones negative comments about weight loss. Help

yes, Ive been craving icecream also. i had to force myself not to stop and get vanilla shakes after work.

what is biotin?

I was banded on 4/7/2008, I too noticed my hair breaking i had my beautician to cut in a layer style now I'm thinking I needed to consume more protien and not get hair cut.

Hi I wasn't able to find your response to my text; the forum emailed me to let me know someone has responded to my request. I apologize for lack of computer skills using the forum.

Hi I was banded on 4/7/2008 I also can eat more than what they say I should. I've been having terrible cravings, I to was wondering if this is normal

I was banded on April 7, 2008 I've loss only 20lbs. I've been having some horrible cravings. I've had 3cc of fill added since April; does that some normal to you guys?:thumbup: