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mramjohn

Gastric Sleeve Patients
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Reputation Activity

  1. Care
    mramjohn reacted to JessieShips83 in June Surgeries   
    Tomorrow morning at 7am is the big day ??
  2. Like
    mramjohn got a reaction from Morachia in June Surgeries   
    Sorry you are having a crappy day. In order for me to get my protein requirements I add unflavored protein to my soups and I drink protein water. You may want to ask you r MD or dietician if you can. I start my day no later than 7 am in order to pace my day with protein and fluid requirement. Hope you have a better day tomorrow.
  3. Like
    mramjohn got a reaction from Morachia in June Surgeries   
    I was feeling great. Had a minor set back. I think it is related to my reflux, but I also forgot my incentive spirometer at the hospital. Started experiencing shortness of breath with exertion. Went to the ER yesterday and have a mild pleural effusion. They gave me a incentive spirometer to take home. Thank you for asking
  4. Like
    mramjohn got a reaction from LadySunshyne in June Surgeries   
    Sorry you are having a crappy day. In order for me to get my protein requirements I add unflavored protein to my soups and I drink protein water. You may want to ask you r MD or dietician if you can. I start my day no later than 7 am in order to pace my day with protein and fluid requirement. Hope you have a better day tomorrow.
  5. Like
    mramjohn reacted to MikeHam804 in June Surgeries   
    My Surgery date is June 21st
  6. Like
    mramjohn got a reaction from Morachia in June Surgeries   
    It’s taking me at least an hour and a half. I’ll try setting a timer to at least finish in 45 mins. Thank you
  7. Care
    mramjohn got a reaction from Shrink&Grow in June Surgeries   
    I was feeling great. Had a minor set back. I think it is related to my reflux, but I also forgot my incentive spirometer at the hospital. Started experiencing shortness of breath with exertion. Went to the ER yesterday and have a mild pleural effusion. They gave me a incentive spirometer to take home. Thank you for asking
  8. Like
    mramjohn reacted to Morachia in June Surgeries   
    I was drinking them WAY too fast at first so I try to take 30/40 minutes to drink it and it has helped a lot. I don't feel the fullness with liquids really, so I need to slow way down in order to tell if I'm full or not. Just drinking chocolate premier protein shakes atm.
  9. Like
    mramjohn got a reaction from Morachia in June Surgeries   
    Congrats! Mine was June 8.
  10. Like
    mramjohn got a reaction from Morachia in June Surgeries   
    How long is it taking you guys to finish one protein shake?
  11. Like
    mramjohn got a reaction from Shrink&Grow in June Surgeries   
    Congrats! Mine was June 8.
  12. Like
    mramjohn reacted to Elahnen in June Surgeries   
    Hi Everyone,

    I finally got my surgery date for June 8!!!
    It’s really strange to me how excited I am about this!
    I would love to share this journey with others scheduled in June!
    I think it would be so helpful if we can help each other through this experience!

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