mramjohn

Sorry you are having a crappy day. In order for me to get my protein requirements I add unflavored protein to my soups and I drink protein water. You may want to ask you r MD or dietician if you can. I start my day no later than 7 am in order to pace my day with protein and fluid requirement. Hope you have a better day tomorrow.

I was feeling great. Had a minor set back. I think it is related to my reflux, but I also forgot my incentive spirometer at the hospital. Started experiencing shortness of breath with exertion. Went to the ER yesterday and have a mild pleural effusion. They gave me a incentive spirometer to take home. Thank you for asking

It’s taking me at least an hour and a half. I’ll try setting a timer to at least finish in 45 mins. Thank you

How long is it taking you guys to finish one protein shake?

I was feeling great after surgery. I seem to have a slight set back. I’ve been pushing my self a little to hard. I am currently still on full liquids. I have another 5 days before I move on to purée.

Congrats! Mine was June 8.