I"m new to this so I think I posted this in the wrong place previously. Surgery was 6/8. I drink 2 premier protein shakes and 1 premier protein drink a day. When I try to eat it seems like it gets stuck and I've thrown up 2x. I'm not getting the 600 calories that they say I need but I am getting 80 grams of protein daily. I've only lost 20 lbs and I think it should be more with getting so little in calories. I can't get much water down because I cannot stand it.
What are you guys eating /drink on a typical day? Any advice is welcome as I think I'm doing this all wrong...