WellnessWarrior

Hi there! Admittedly, most days I do start my day with a premier protein mixed in cold brew coffee, so that is 30g there. But, I usually will have meals every 2 hours and always build them around healthy protein. If I don't have a shake for breakfast I have eggs scrambled with cheese and turkey. AM snack will be string cheese and 1 oz deli turkey, lunch is usually rotisserie chicken salad or tuna salad with reduced fat triscuits. PM snack is greek yogurt (Oikos brand has 15g protein) with cheerios. Dinner is beef or fish (2-3 oz) with potatoes or veggies. It would be challenging to get my full 7-80g without premier protein, but when I don't have it I just make sure I'm eating frequently, high protein foods.

Good morning! I had my surgery on Tuesday morning. Was discharged yesterday and back home now. Everything with the surgery went well. But, I have a few issues. First, I was unable to get any type of liquid down (esp cold) without severe stomach spasms. Jello was the worst!! Thought I was going to throw up for real. Second, I have an intense pain in my side now. Idk what is causing it but when I sit or stand it’s terrible. I’m praying it gets better. If not, I’ll have to speak with my surgeon at my post op visit next Thursday. How did yours go?

Just sent you a private message! I hope you got it!

Just sent you a private message. Hope you got it!

March 10th for sleeve here. I have to start my liquid diet end of February, so I'm trying to get mentally prepared. Looking for any March surgery buddies!

Hi there! My surgery date is also March 10th. Would love to make some surgery buddies. I'm new here and not quite sure how to swap information, but please let me know if you would like to! :-D

Same! March 10th for me too. When do you start your pre op diet?

Meeee! Just received my date - March 10, 2020. I start my pre-op diet on Feb 29th. Best wishes on yours!