grandmap

I understand perfectly how do you feel about eating soft foods. When I started that phase I quickly found out that certain things would not stay down, such as tuna and other things as I came across them. The important thing is to remember to chew your food really really well at least 20 times before you try to swallow. I can tell you from learning the hard way, and throwing up multiple times from trying to eat too quickly it is not a fun thing to spend the next two hours feeling sick.
Just take it slow and incorporate little things at a time to see how you do. Good luck.