new-name2020

I've been a huge fan of Premier Protein shakes for the past 3.5 years. Only 1-2 carbs/sugars and to me the best tasting. I've tried nearly every flavor, from your classic chocolate/vanilla/strawberry, to Cookies n Creme; Apple Cinnamon and Oats (which tastes great heated), and one of my favorites Chocolate Peanut Butter. You'd think I had stock in the company! (I don't) but I highly recommend. Another change of pace is to try bone broth. Swanson makes sipping broths in different flavors which you can just pop in the microwave for a warm and savory (protein) alternative. Lastly, I discovered this late, sugar-free Popsicles and Gelatin (Jell-o) for both pre and post op (and beyond). Post-op, this will get you some hydration, sooth your insides, and a flavorful treat. Hope this helps. The first few days are the hardest. You will do just fine!

(Successful & Extremely Happy VSG Patient) Like most have said, go with what your surgeon suggests... I am clearly not a surgeon -*HOWEVER*- I will share my real life experience. I may be a bit bias, however I believe I had/have one one of THE BEST SURGEONS in the industry (Dr. Joseph Green, Maryland Bariactrics). My Dr. did prescribe a pre-op liquid diet which not only helped clear my gastro-intestinal tracts, but also help reduce the size of my liver. Fatty liver is a common co-morbidity many of us may have going into surgery and an enlarged liver may complicate surgery, by extending across your abdominal cavity, obstructing access to the stomach as well as diaphragm if hernia repair is also required (I had both hiatal and umbilical hernia repair). Apparently by surgery time I had remarkably small, smooth and healthy looking liver (never thought I would brag about that - even got a photo! ;-). I am convinced this detailed preparation and measures were key to my success. On the contrary - I had a colleague who also had VSG and their surgeon's office said "enjoy it while you can" and only required them to fast the night before surgery. Their overall surgery did not turn out as un-eventful and ended up with months of additional procedures and recovery. Anywho, hope this helps. I would ask if liver reduction is a concern and a liquid diet would definitely help.

Hi five 12/18 for me too! Sent from my SM-G935T using BariatricPal mobile app

Peace & Blessings...Just joined today... my VGS is 18th DEC! I already feel I've found a good place to share and learn here. To all us DEC 2019 surgeries, we will all go into the new decade as amazing new people! God's Speed! #wegotthis :-) Sent from my SM-G935T using BariatricPal mobile app