Bustyphemale

I'm still careful though. 4 oz at a time

Sleeved 29th. No pain when swallowing

Doing well so far

Thank u

Some shakes are off limits for me. The premade has different compositions because of its ability to stay on shelves longer. Also some have artificial sweeteners

I'm 29th

Same date

Yes they do.

Protein hot chocolate

I started the process in July, went off on vacation August, did most work and tests in September. In October they told me tentative Dec 13. My last appointment with anesthesiologist was October 14. Insurance paperwork went in Nov 11 got approved November 12.

Hi Getting sleeved November 29th. I'm in Jamaica

Yep

Pumpkin broth making , and chocolate with protein powder

Hi Its available, I actually have some My nutritionist doesn't allow it

Hi I was also told I needed a Cpap machine prior to surgery, However I haven't received it yet.i however have a date in 2 weeks. The anesthesiologist said during surgery she will have to breathe for me, then a critical care nurse after, so I'm still waiting

Hey I live in Jamaica, so coconut water is freshly bottled, no additives at all. Not the canned or boxed stuff. I also just buy coconuts

Making stock

This is my way of contr6flavour and the sodium

So today I start my Pre OP. After impressing my nutritionist with what I know, she sent a list of must not have. Many things are what I see PpL with in their shopping guides. She however reminded me I'm on an Island so no powerade zero, artificial sweeteners at all as fresh coconut water is available. Additionally no store bought soup or stock. So this weekend I'm making stock for my soups, making 2 different kinds of soups, and I already stocked up on coconut water. My pre op is 2 shakes, 1 solid meal, with lean protein, complex carb and vegetables. , I fruit and non fat dairy. Teas are allowed. Cooked vegetables 1 cup but unlimited raw. Let the journey begin

I like it

Has anyone ever been told that because u started to lose on the preop or before that maybe u dont need the surgery. That's my latest comment after losing 20lbs prior to pre op

Thanks everyone, I need all the support I can get, I've only told 2 persons, one is awesome the other findd every chance to discourage

Thank you

Awesome [emoji2] [emoji2]

Thank u