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Mzmarthaperez

Pre Op
  • Content Count

    10
  • Joined

  • Last visited

Everything posted by Mzmarthaperez

  1. Mzmarthaperez

    Ladies

    I believe it's menopause. I bleed for a whole year, it was awful. And then finally after 53 yrs old one day it just stopped. Happiest day ever Sent from my moto g(6) play using BariatricPal mobile app
  2. Mzmarthaperez

    20 in a month? That's crazy lol

    Good for you..I lost 24 lbs my first month with just water, protein shake, water and broth...anything possible. Sent from my moto g(6) play using BariatricPal mobile app
  3. Where did you purchase that clear protein drink at? I am interested Sent from my moto g(6) play using BariatricPal mobile app
  4. Mzmarthaperez

    Carbonated Beverages

    I was told no carbonated drinks at all. It expands your body too eat more you wouldn't want that too happen Sent from my moto g(6) play using BariatricPal mobile app
  5. Mzmarthaperez

    Need advice

    I don't know .I been researching this be reading and googling it. I think it's possible too gain it all has too do with calories..stick too drinking more water even protein shake and don't eat in front of TV causes you too eat more. Walk more often that's very important for you Sent from my moto g(6) play using BariatricPal mobile app
  6. Mzmarthaperez

    salmon fillet

    I think after surgery Salmon was my best choice as far as food goes. It helped me very much during my weight loss before and after Sent from my moto g(6) play using BariatricPal mobile app
  7. Mzmarthaperez

    Before and After Pics

    Congratulations girl your looks very healthy. I know you have put in sum good work. Sent from my moto g(6) play using BariatricPal mobile app
  8. Mzmarthaperez

    7 days till surgery! August 1

    Yes sum what kind of need help. Depends on if you recovery quickly. For me the most important thing for me was keep movement, walking as soon as an hour after surgery, believe it makes a difference in your recovery. Everything will seem hard the first few hours especially sipping water. Once your walking your body will feel so much better day by day first three days are sensitive. However you will not have any pain just tenderness .. Sent from my moto g(6) play using BariatricPal mobile app
  9. Mzmarthaperez

    7 days till surgery! August 1

    Congratulations on your choice for a new life , and new way of eating. Just follow the rules and everything will pay off. I am 3 months post- opt. I have list 82 lbs and I am so amazed by it all. It's so worth it. Sent from my moto g(6) play using BariatricPal mobile app
  10. Mzmarthaperez

    Before and After Pics

    I am glad I found this web site. Im post-opt three months. I lived in California most of my life. On July 1 st ,2019 moved too Yuma, Arizona. Im new too this state. I need my support group people. I am grateful for finding this app. Hello everyone congratulations on a new way of life, eating, etc..I am so grateful too have had this sleeve surgery. I have lost 82 lbs...still loosing. Sent from my moto g(6) play using BariatricPal mobile app
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