Lesslie92
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Everything posted by Lesslie92
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I have officially hit a month stall and it’s bringing me down. ... I have increased water, workouts, and cut calories and still nothing. Getting discouraged.
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From the album: Lesslie Amaya
© Lesslie Amaya
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I have officially hit a month stall and it’s bringing me down. ... I have increased water, workouts, and cut calories and still nothing. Getting discouraged.
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Thank you, I keep getting thus advice. Thanks
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From the album: Lesslie Amaya
© Lesslie Amaya
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My journey
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From the album: Lesslie Amaya
© Lesslie Amaya
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I need advise, I have one more week of my full liquid diet and haven’t been consuming 60 grams of protein. I am worried I will stall so soon because of this. Top it off this morning I got a decaf coffee with cream and mocha. The sugar is high but need one good thing. Should I just throw it away? And does the protein affect weight loss ?
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How do you survive full liquid diets for 2 weeks I just want food. I am getting depressed I want a healthy meal! I am doubting so much right now. I know this is worth it but I don’t want to get like this and I am barely a week out.
