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My weight loss journey
Aww... thanks[emoji4][emoji4]
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Amneris reacted to a post in a topic:
i am 1yr out of surgery i had the ry gasteric bypass may 16 of 2018
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Eating & Fullness.
For me I start to feel a little pressure in my chest or upper part of my stomach, If I don't stop when I feel that most of the times I threw up. You have to be checking what is your body's reflex of being full. You really not going to feel full but your body give you signals of it... is not like in the past when we don't have the surgery.
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ANYONE CHEAT ON THEIR PRE OP LIQUID DIET?
I didn't cheat... but 7 days I think is enough time, drink a lot of liquids, to help your body to discharge what you eat. Remember your stomach has to be completely empty for your surgery, if not you have the risk of aspiration any solid you have in your stomach and that can be mortal... be a good girl from now... don't quit you can do it!!!
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Amneris changed their profile photo
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My weight loss journey
My English isn't good if you don't understand anything tell me and I rephrase it [emoji28][emoji28] The hardest part was at the beginning to learn when to stop eating, because with less of 1 oz of food I was full and vomit if I eat a little more. The easiest is to buy clothes now????. Well I think is not easiest part, but when you start to feel better, physically, your self esteem. My pre diabetes and my high blood pressure dissapeared, you feel better. I think people treat me the same, some think I make a good decision, others I feel are waiting me to fail. But I hope to have enough discipline to keep doing it well. You have your surgery done?
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My weight loss journey
I'm from Puerto Rico, 41 years old. I have my Sleeve 9 month ago. My higher weight was 306, my weight on surgery day was 267, my current weight is 182... 124 pounds in total. I need to loose 35 more pounds. I'm very happy with the process, but still being focused, because my "yo gordita" still chasing me[emoji28][emoji28]
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Eating Is A Chore
You are going to be well soon... I'm in my 9th month. But when I get my sleeve, I was in liquids the first week, second liquids plus yogurt, third blended, fourth purees, from the fifth for a complete month solids but fiber... 2 oz per meals every 2 hours with protein shake, or cheese sticks for snacks between meals... and then all kind of solid... probably is too soon for your stomach to process it... maybe if you go back to purees for a while or meals without fiber, try less oz of food too... for me it's help a lot to loose weight and to process food. Sorry my English isn't good if you don't understand anything tell me and I rephrase it...
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