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GastricGal

Gastric Sleeve Patients
  • Content Count

    14
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Everything posted by GastricGal

  1. GastricGal

    Exercise pal

    Hi My name is Tiffany and I would love to meet and walk with you. When is a good day for you?
  2. I’m 2 weeks post op and I have only lost about 7 pounds. I am following the diet as required and I am also walking 30 mins per day. I’m getting scared this may not have worked for me. Shouldn’t the weight be falling off? On surgery day my weight was 229, the scale today said 222. What should I do?
  3. GastricGal

    Your forbidden food

    I’m almost 3 months post and I have tried pizza toppings but not the bread and only 1 time.
  4. Hi, I’m eating baked chicken, lean lunch meat with low sodium, tuna, salmon, sardines, and chicken sausage. And I’m doing very well with these, 2-3 oz portions. No vomiting ever. Hope this helps.
  5. GastricGal

    It's my Birthday!

    Happy Birthday!!! Keep up the good work.
  6. GastricGal

    Frequent Periods Post-op

    Hi Stefie! I am not sure what is going on but you should get your blood work check just to make sure your iron is not low. Good Luck!
  7. Thank you very much for your reply. I think your insight about the calorie intake may help. I have emailed my nutritionist to see if I can add more protein per day. Add increase my calories to 800. Also, I’m gonna kick that scale to the curb and walk more. BEST ADVICE! Thank you.
  8. I think I will be a slow loser. I don’t want to give up because the weight is not coming off as fast as I expected. It would really suck it I only lost 15 lbs in 30 months. I think I would go crazy, I already think the surgery failed me. I’m trying to stay positive.
  9. I thought this was going to be way easier.
  10. Thank you for your advice. Do you think I should walk more maybe 1 hour a day or so? I’m walking 30 mins but just because I just had the surgery. Do you think I should go back to the liquid stage for a week or 2 more?
  11. GastricGal

    April 2019 Surgeries!

    Wow, CONGRATS!!! Just 1 day left...That must feel great. Good Luck! Please keep me updated with your recovery.
  12. GastricGal

    April 2019 Surgeries!

    We are truly surgery twins...Excited!
  13. GastricGal

    April 2019 Surgeries!

    Hi! Im new to the group... April 30th Surgery I'm getting the Sleeve Height 5'2" Staring Weight: 259lbs Current Weight 235.2 Goal: 150lbs
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