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champagne.dreams

LAP-BAND Patients

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    champagne.dreams got a reaction from DanaC84 in Am I the Only One?   
    Yes i do know that youre supposed to wait. It was a couple of instances early on in the week that i encountered that, because out of habit i naturally drank constantly while i ate. Definitely learned since.
    But yes youre right. Its easy to get into a competition with your mind. Ill have to remind myself both with the weightloss and the false sense of hunger to just chill. It's definitely a mental change as well as a physical.

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