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Mellysa134

Pre Op

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Everything posted by Mellysa134

  1. Daniel Fast...

    Mellysa134 replied to MRSKOUBiK's topic in Gastric Sleeve Surgery Forums
    The fast is 21 days. My church is starting the Daniel fast today. I too was wondering what I could eat while on the fast. I was thinking about going back to my pre-op diet, only protein I will consume will be from protein shakes. You can also eat Quinoia, I think thats how you spell it, you can cook it with vegetable stock, it's a whole protein source. Love it. I am 4 months post op.

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