jrmolina2006

they are just concerned post op because of the chance you can swallow it by accident. it can cause obstruction on your new sleeve.

2 weeks now and still stuck at the same weight

awesome thanks for that article.

so this takes away from the loss until the body gets used to it?

Thank you bro.... ill keep pushing to meet my goals

thank you

What’s up VSG Family, So I have weigh in every Friday and this is the first week i did not see any weight loss numbers it stayed the same which was a little discouraging since i added more cardio and workouts to my routine while still keeping the same diet..... anyone else experience this stall???

I would say take at least 1 month off to recover and get off liquids and on soft foods. You don’t really want to go back while you’re on liquids and your body is still adjusting and your incisions are still healing.

Hello, Agree walk walk walk to get that gas out after surgery, I was able to start walking 2 hours after surgery. I never experience any pain with my sleeve or incisions; it was more of the gas discomfort

Weight loss will definently help your knees out but with all the protein intake you must watch out for GOUT.... I had it in my knees and ankles 2 months out.

Yup.... Same for me, I'm always cold now.

Thanks for the feedback everyone, still struggling with gout and protein intake, I need to get it together lol

i tend to go all liquids a few days a week which is usually when i drop the most lbs, usually i just drink my premier protein but i think thats what was causing my flare ups.

Thanks, yeah i dropped myself down to 60g a day and im eating fruit as well to fight the gout, I really didnt want to take in no sugars but i have to take care of this gout first.

Hello my fellow sleevers, I was doing so good finally with my water & protein intake and now i developed gout in both my feet, It seems like my protein intake is the cause of this, Which leads me to my next question what should I consume on a daily basis. I'm currently 2 1/2 months out of surgery and im doing great 95 lbs down since pre op. Bariatric doc has me on 90 grams of protein and im limited to 40-50 carbs daily.... But now that i'm fighting gout i started eating fruits to fight my uric acid but fruits = carbs...... not sure how to beat it or what diet to follow. Any suggestions ???