josh m
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Everything posted by josh m
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Sorry was just playing
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*people not pro
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Why next week? Start tomorrow. I go to the gym everyday and walk on treadmill.
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Thanks , I can actually see my feet for first time in years
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I got cleared for all foods yesterday (5weeks) down 33lbs since surgery
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I go for my 5 week appointment tomorrow. Hopefully I’ll be clear to eat all foods again.
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Thanks I’ll check Walmart tomorrow
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I’ll have to try a different stop n shop . I’ve just been getting the cherry,orange, grape ones . A change would be nice
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Where are you getting the tropical sugar free popsicle from? I looked at market basket and stop n shop and neither have them
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Sleeved 10/11 Highest weight. 297 Surgery weight. 289 Current weight. 260 Goal weight. 180
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Mashed potato, butternut squash, sugar free pudding, cottage cheese, yogurt
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It’s not a stall , it’s your body trying to figure out what’s going on!! I had the same thing happen to me but it was a bit later maybe around 16 days out . But I’m back to losing weight. Hang in there
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I am losing weight. I do go to the gym every day and walk about 6 miles on the treadmill. I haven’t been cleared for weights yet . I’m still on 20lb restriction. I go back to doctor on the 14th hoping I’m cleared for weight training then
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I was sleeved on the 11th . And to be honest I eat whatever I want at this point . I eat until I am comfortably full not so full I’m sick . It seems to be about 6 to 8 oz servings
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I will be 4 weeks post op on Thursday, I’m down 30 pounds !!! Yay !!! Everyone keep up the good work it pays off
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Honestly when I wake up in the morning I grab a vitamin water zero and take all my meds . Then I head to the gym for about 90 min . Come home and either have a yogurt or scrambled egg . That’s pretty much my morning routine right now
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I have a 10 year old daughter and yes I worried about it . But this procedure is reall not that invasive
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Just click the 3 lines on the top left of the page
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I think the hardest thing for me right now is no liquid for 30 minutes after eating . Man if u drink something while eating the pain in your belly is brutal
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Once u get to soup stage if u make your own soups like I do , you can use that also
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Nice
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Like this
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I don’t know how to put pictures on here
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No gnc won’t have it . It’s at your local grocery store
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But u need salt when your on a liquid diet
