josh m

Sorry was just playing

*people not pro

Why next week? Start tomorrow. I go to the gym everyday and walk on treadmill.

Thanks , I can actually see my feet for first time in years

I got cleared for all foods yesterday (5weeks) down 33lbs since surgery

I go for my 5 week appointment tomorrow. Hopefully I’ll be clear to eat all foods again.

Thanks I’ll check Walmart tomorrow

I’ll have to try a different stop n shop . I’ve just been getting the cherry,orange, grape ones . A change would be nice

Where are you getting the tropical sugar free popsicle from? I looked at market basket and stop n shop and neither have them

Sleeved 10/11 Highest weight. 297 Surgery weight. 289 Current weight. 260 Goal weight. 180

Mashed potato, butternut squash, sugar free pudding, cottage cheese, yogurt

It’s not a stall , it’s your body trying to figure out what’s going on!! I had the same thing happen to me but it was a bit later maybe around 16 days out . But I’m back to losing weight. Hang in there

I am losing weight. I do go to the gym every day and walk about 6 miles on the treadmill. I haven’t been cleared for weights yet . I’m still on 20lb restriction. I go back to doctor on the 14th hoping I’m cleared for weight training then

I was sleeved on the 11th . And to be honest I eat whatever I want at this point . I eat until I am comfortably full not so full I’m sick . It seems to be about 6 to 8 oz servings

I will be 4 weeks post op on Thursday, I’m down 30 pounds !!! Yay !!! Everyone keep up the good work it pays off

Honestly when I wake up in the morning I grab a vitamin water zero and take all my meds . Then I head to the gym for about 90 min . Come home and either have a yogurt or scrambled egg . That’s pretty much my morning routine right now

I have a 10 year old daughter and yes I worried about it . But this procedure is reall not that invasive

Just click the 3 lines on the top left of the page

I think the hardest thing for me right now is no liquid for 30 minutes after eating . Man if u drink something while eating the pain in your belly is brutal

Once u get to soup stage if u make your own soups like I do , you can use that also

Nice

Like this

I don’t know how to put pictures on here

No gnc won’t have it . It’s at your local grocery store

But u need salt when your on a liquid diet