Jul_a

If you are tall please share your experience with WSL because bigger and frames just aren't the same as petite and average frames. My lean mass alone is higher than a lot of peoples goal weight that i read about, ~130lb. Please share with us your height, goal weight and progress. Thanks HT:6'1 S DATE: 11/1/2018 SW: 230lb BMI: 30 GW:155-165

Day 4 for me was the only time I got cranky, it gets better.

Regardless of where you are towards your goal y'all have made great progress

Amazon is a great place and if you think about it it's $.50-$2 meal. Costco also often has sales on their protein and you can usually find it for less than 5g of carbs per serving.

I'm only a few days from getting a sleeve and honestly it can't come fast enough (plus missing work sounds great which I never do) I've been really enjoying reading peoples experiences on here, more than I thought I would. Does anyone have any reading material related to post-op that they'd recommend? Books, blogs, articles etc. I also am a minority it seems because bc I'm 25 years old, bmi 30 and 6'1, so if anyone has similar stats I would love to hear about your process.

I'm so glad you said this. I'm 25 with a BMI of 30, and I worry about how restrictive my social life would be. I'm scheduled for Thursday and I can't wait

My surgery is Nov 1st. Starting the month strong. I will be starting my soft food phase thanksgiving day technically. I'm a bit worried about what healthy food options there will be for me th at I'm actually able to eat. I may just put off eating so ft foods for a few extra days so I'm not tempted. Is thanksgiving and Christmas a concern for anyone else? How are people monitoring their progress? I created a spreadsheet of various body measurements, weight, body fat, bmi that I plan on filling out weekly, I started a week before surgery. As well as weekly pictures. 6'1 CW:230 GW:155 BMI 31

My surgery is Nov 1st. Starting the month strong. I will be starting my soft food phase thanksgiving day technically. I'm a bit worried about what healthy food options there will be for me th at I'm actually able to eat. I may just put off eating so ft foods for a few extra days so I'm not tempted. Is thanksgiving and Christmas a concern for anyone else? How are people monitoring their progress? I created a spreadsheet of various body measurements, weight, body fat, bmi that I plan on filling out weekly, I started a week before surgery. As well as weekly pictures. 6'1 CW:230 GW:155 BMI 31 What's everyone's stat?

I'm 6'1 female and my lean mass alone is 130+, my goal is 155+/- 10