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fitdutchess

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  1.    mi75 reacted to a post in a topic: Can anyone recommend how to start weight training?
  2.    ScorpioC_RnY reacted to a post in a topic: When did you start seeing big weight loss?
  3.    FluffyChix reacted to a post in a topic: When did you start seeing big weight loss?
  4.    mousecat88 reacted to a post in a topic: When did you start seeing big weight loss?
  5.    Hrsnjs reacted to a post in a topic: When did you start seeing big weight loss?

  6. When did you start seeing big weight loss?

    fitdutchess replied to mousecat88's topic in Gastric Bypass Surgery Forums
    A month out I was losing 2 pounds a day. 25 pounds the first month.

  7. Can anyone recommend how to start weight training?

    fitdutchess replied to Jeff M.'s topic in Fitness & Exercise
    Also dark chocolate helps the skin to stay tight so eat a little piece. It does not do much but it helps a bit.

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