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evinalia79

Pre Op

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  1.    evinalia79 reacted to a post in a topic: Distal gastric bypass revision

  2. Best shake???

    evinalia79 replied to E G's topic in PRE-Operation Weight Loss Surgery Q&A
    If you go to GNC they will let you sample products before you buy them. You can also buy single bottles. I just got 2 new flavors of their 25g protein shake which has similar stats as premier protein. Pumpkin spice and snickerdoodle. I got to sample them - just a little bit in a 1oz cup. They are good about helping you find things and taking items back if you don’t like them.
  3.    Frustr8 reacted to a post in a topic: Best shake???

  4. Best shake???

    evinalia79 replied to E G's topic in PRE-Operation Weight Loss Surgery Q&A
    My NUT recommended Premier Protein 30g per shake. I like the RTD shakes. The most Protein for little volume (11 oz). strawberry, vanilla, chocolate, Carmel, peach, Cookies n cream, banana at Sams Club. I also like the Ensure Max 30 mg protein shakes coffee flavor which does also have 100mg of caffeine- not sure if everyone can have caffeine - I certainly don’t drink them every day. I recently just got a couple new GNC flavors pumpkin Spice and Snickerdoodle both have 25g protein. All have 150-170 cal and are low carb.

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