thestruggleisreal83
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Everything posted by thestruggleisreal83
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A year and a half post-op...
thestruggleisreal83 posted a topic in General Weight Loss Surgery Discussions
I’m new to this group, never thought I’d join a support group because I try to handle everything on my own. It’s been a year and a half and I’ve plateaued with weight loss and feel a little stuck. I’ve lost 90lbs and need to lose 30lbs to reach my goal and I’m struggling a bit with it. I guess I was hoping to connect with individuals like myself that can share tips and tools that they have used to get back on track. -
A year and a half post-op...
thestruggleisreal83 replied to thestruggleisreal83's topic in General Weight Loss Surgery Discussions
I don’t track food and hydration, I try to just listen to my body and eat when I’m hungry. I portion and eat till I’m comfortably full. I did fall off for a month after a death in the family but I have since been back on track. I’m comfortable where I am, but I fixate on that number sometimes, and do still get cravings. Just was looking for tips on how others handle their cravings if they come up.
