teresa75044

Sounds like you are doing everything right. My surgery date was June 4. I didn't loose much at first then this past week it is picking up. Remember that you had to loose the surgery weight also. I made the mistake of stepping on the scale the day after surgery. I was 17 pounds heavier. I was not prepared for that number. Keep going, you have lost more than you realize. Sent from my SM-G955U using BariatricPal mobile app

Going to the mall and smelling Aunt Annie's pretzels and cookies everywhere. I never realized how powerful smells are. Also found out when I left the mall, the smell was gone and so was the very intense desire for them. Looks like its outside malla for me. Also learned that I snacked in the evenings for something to do, not out of hunger. VSG has been educational. I've thought about getting a spinner to keep my hands busy to break that habit. Sent from my SM-G955U using BariatricPal mobile app

You are doing very good ! Sent from my SM-G955U using BariatricPal mobile app

Dallas Sent from my SM-G955U using BariatricPal mobile app

Hi Sunny. I had my VSG on June 4 also. Then I turned 50 on June 6. How are you adjusting? Sent from my SM-G955U using BariatricPal mobile app

I just started with the Exercise Coach. If you have one near you, you should check it out. Sent from my SM-G955U using BariatricPal mobile app

I'm so excited for you. Sent from my SM-G955U using BariatricPal mobile app

Thank you Sent from my SM-G955U using BariatricPal mobile app

What is the best app for tracking everything? Sent from my SM-G955U using BariatricPal mobile app

I had surgery on June 4, was released the next day. The third day I woke up to find out that I am more allergic to codeine. Pain management has been a huge struggle. Liquid tylenol hurt so much that every dose brought tears. I had a lot of those random pains. Part of it turned out to be reflux, not a problem I had prior to surgery. My Dr said the rest of them are spasms. They get less frequent and lighter after a couple of weeks. I still have some when I eat. Turns out they can be a really good gauge for good that is too fatty before you much and regret it. Sent from my SM-G955U using BariatricPal mobile app

Best wishes. Sent from my SM-G955U using BariatricPal mobile app

Sounds like you are doing great. I'm 4 weeks post op and I still need a nap every day. What are you doing to get your energy up? Sent from my SM-G955U using BariatricPal mobile app

Your incisions look great. You look great.