Charlietuna

so glad to hear little man is doing better..i'm not running due to knee problems, so i'm weight lifting, walking and bikeing.Plan to stick with basic program and walk extra fast when i should be running. hopefully by first of the good to go..the pounds are coming off, wished i could tone up fast. honey keeps reminding me it won't happen over night. hmmm. everyone have a great night. prayers and hugs to u all

WOW **** LOOK AT US MELT AWAY....Went thru closet today i'm able to WEAR things like jeans and tops i couldn't wear, and if i did looked like beached hippo. They are falling off and some look pretty good. I lov my band.. down another 2/3ibs so far this week.Lets all melt Oct off the books..Good- Luck all of you.And those that made your goals...YOU ROCK...

HAPPY DAY...Lost another 3 pounds and 51/2 inches all over my body..Tryed to posted it, but it wouldn't stay.I sure love my band..

I lov my band ..down another 3 ibs is gone and 6 inches melted away. started aug 5th at 210 today 173 goal by end of month 170. good luck all you wonderful people

I FOUND IT******* Wasn't finding where to get information on running, but with a little help, i found it.After reading went out and walked 6 miles and enjoyed the fall afternoon.Thanks everyone for you help. Time to get on with the show.Goal to run 4-6 5k's next summer..

not sure where to go to get information you were talking about, can u explain more or what i'm looking for.thanks memom:smile:

I'm sooo proud of you, you are a outstanding lady. and look at you go go go. will you help me prepare to start running in summer of 2009.I know i must start today, do lots of walking 4 miles a day and strength train.ran in high school and loved on great it was.can you help me ?? thanks.. open for all ideas.

WOW WOW...Everyone is doing so "great"..then i look back at what i've done in a week and everyone has done it in oneday. I MUST BE THE SNAIL of the group.Another 30 pounds and i can start running, so i bike, walk, and do curves.Would be great to hear from you all on , what you did to start and how you built the progam. hope everyone has "GREAT DAY""

SORRY..slow with my posting but push forward with walking every day2 miles and doing curves everyother day.then ride my bike 2 1/2 miles on off day. the fall weather is so wonderful.in 2 weeks down 2 ibs and 5 inches.. keep up the good work everyone...

Hello everyone, kind of slow at reporting back.i had to stop running until i drop a few more pounds, it's ok i'm walking 4 miles everyday. Over the week-end took 2 -6 mile hikes.Things are getting better everyday.Good luck with everyones 5k. Really look forward to doing more running very soon.

i know how you feel,i have found walking, running and bike ride is my new "blanket".I love it the new me is getting stronger and better everyday, you can do it.Find your "why" and work for it everyday.Belive in yourself..memom

IF you are looking for another band buddy email me also at cmonster@fairpoint.net

Way to get out a move and enjoy the week-end.keep up the good work

Hello, everyone..Such a awesome week-end. My honey and i went on mini vaction. We hike both days about 6 miles, up the hills, down around the lake.Enjoyed all the wonderful fall colors.5 months ago i wouldn't have beenable to do it, since my band and i are change life 1 step at i time"LIFE IS SO WONDERFUL". so much much get up and go lov it. HOPE EVERYONE IS DOING GREAT STUFF TO ENJOY FALL..

You are going to just wonderful.The ladies are there to be on your time.All that stuff is ok, and you will lose, let your band become your best good friend. good luck

Happy Day..I went in and had my first fill.So exciting down another 5 lbs so total lost is 30 lbs since Aug 14,2008.Also 23 inches melted off.I'm walking, running, and doing "Curves "everyday. I just love my band.

Gigiswords, you are a outstanding person., keep up the great work.So the world will see the new U. I was band on aug5th with the same tpye of band and i love it. Don't let anyone rain on your parade. I WENT IN FOR MY FEEL AND THEY SAID TWO MORE WEEKS.So you keep up the great work.

i'm with all of you.. lets make things happen in a "BIg Way" i love my band. Name memom***** start*** 210*** goal**110 current*** 170****.

My bike and i have found each other.i ride 21/2 mile everyday and walk also. Hill in front of my house is my friend, no more out of breath,just push forward.and it feels so great.

HELLO EVERYONE, I WAS BAND ON AUG5TH AND SOOO HAPPY.I'VE DROPPED 20IBS, WALKING 11/2 MILES A DAY.GO TO CURVES EVERYNIGHT AFTER WORK. LOOKING GOOD AND FEELING BETTER EVERYDAY.:mad2:

I could stand on top of a moutain and yell all day,'I LOVE MY BAND'. I was band on aug 5th, down 18ibs and many inches.Wearing bras a bought 3 yrs ago.Couldn't wear them to small. They fit and somewhat big. It's like it's melting off by the gallons, no more hurting knees.Up at 6:00a.m. to walk my 11/2:regular_smile: miles before work, doing curves after work.Sleeping like a baby, best in years.I LOVE MY BAND.....

I we are just relearning, so ask tons of questions, take notes.But most of all "BE NICE TO YOURSELF>"

I was band on Aug 5th, first couple days was sore and lots of gas.Found walking helps alot and drinking (sipping) my water.Sleep im my bed better than ever. Take your time and good luck:smile2:

hi cute, glad all went well.just think the new u.keep up great work gas pains come and go. went for a 4 mile walk was feeling sooo good.tonight hurt a little but it's ok. keep us posted.

Ok, my friend i'm here to be your support.i just wen thru with my band on aug 5th, some what sore but the sky is alot more bluer than a week ago.get your self some sugar free jello, pudding iceey pops. Go to to your "happy place". See the ne healther, better person. Is it a cake walk..no not at all but the rewards are priceless. Don't let anyone rain on your parade..memom