Thanks for the replies and advice. I am eating low carb meals like breakfast bowls rotisserie chicken, baked chicken, vegetables, and I eat very small quantities and which I am tracking in my fit pal. I usually over calculate to ensure I’m not underestimating. Even with over calculating I am hitting 8-900 daily and no more than 40 carbs.
I don’t understand where I am going wrong but I am starting to try to make my own meals to see if anything changes.
as for water intake I am right at the 64 oz sometimes I am a bit shy by bottle
lastly my bowels are not good either once weekly sometimes not even I have started a stool softener to help increase.
i just truely hope that this procedure is not a failure