I know everyone has plateaus. I am very concerned and upset because I was able to lose 38 pounds in the first 3 weeks following surgery. However, over the past 4 weeks I have not lost any weight or inches or part of an inch. I am still eating small amounts and totaling between 493 and 724 calories per day. Logically this doesn’t make sense, this is not enough to live on yet nothing is coming off. I am exercising and getting in my protein and water. I don’t know what to do. With the ordeal of surgery and recovery, to not lose any weight after week 3 is extremely disheartening.
The only change has been that I returned to work.
Does anyone have any ideas?