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wedge14

Gastric Bypass Patients

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  1. Need more protein in

    wedge14 replied to Sandydee's topic in POST-Operation Weight Loss Surgery Q&A
    Buy protein bars from Costco

  2. Post-op: losing fat and gaining muscle

    wedge14 replied to Rose400491's topic in Fitness & Exercise
    Hi Rose Congrats on the weight loss, don’t be so hard on yourself. One day at a time, don’t let the scale dictate your progress, water should be your best friend, your doing all the right things...keep up the great job, think positive... you’ll reach your goal... everyone is different and unique on this journey, it is a life altering decision you will not regret. Had my gastric bypass Sept 25/17 l feel great! Stay focused, do not let your Dr play with your emotions...you will gain some and lose some...it’s how you feel better hat your is important

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