AngieAng

I have not tried yellow rice with the brown rice yet. If u like to follow me on snap I will snap it AngieAng

Thats good for 8 weeks. I loose 20 in 2 weeks. Your body is changing. It will lose a lot or less or nothing. Don't be so hard on your yourself. Best of luck and patient is the key word. [emoji111][emoji173]

Congrats!! Faith is the [emoji360]. [emoji120]

Yes. Keep up with your calorie and your protein. Portion your food. Go with brown rice if u tried it.

I'm also PR. There is nothing that I Do NOT miss from eating my Spanish food. I just have to learn how to handle a very small portion of it. Have to eat like a toddler will eat. Don't over do it. (Eating) Sent from my SM-G935T using BariatricPal mobile app

Gaining the weight of it's alot not a big thing. Thats my opinion. Just have to be motivated by moving around alot of the day to burn it right back out Sent from my SM-G935T using BariatricPal mobile app

Are you taking in all every 20 mins & 5 mins each?. I had about 5-6 in a little med cup. Hospital gave me a few. Sent from my SM-G935T using BariatricPal mobile app

I have your favorite fruit when u feel like to munch, healthy cereal that you like w/ milk or health bar. Sugar free ice cream and protein peanuts

Have you tried to drink with a straw? It helped me for a couple of days. Sent from my SM-G935T using BariatricPal mobile app

Congrats!! Good luck! Sent from my SM-G935T using BariatricPal mobile app