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Stefoh2o9

Gastric Sleeve Patients

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  1.    ProudGrammy reacted to a post in a topic: 1st post and feeling bummed
  2.    Frustr8 reacted to a post in a topic: 1st post and feeling bummed
  3.    Frustr8 reacted to a post in a topic: Stomach cramps

  4. 1st post and feeling bummed

    Stefoh2o9 replied to Daniel C.'s topic in Gastric Sleeve Surgery Forums
    Just think, this is just temporary. Also try and stay away from any place that has food. The mall, eateries everywhere, i just went dormant and stayed at home a lot. Keep thinking, i will be able to eat again. It is not permanent

  5. Stomach cramps

    Stefoh2o9 replied to Stefoh2o9's topic in Gastric Sleeve Surgery Forums
    not really any answers. To the first response it is up high like where the stomach is at. It happened when i did the pouch reset, but has done it in the past also. And the most answer i have had to the problem is not enough sodium. But that came from a trainer at my gym. I am still not sure. I just know that it hurts extremely bad and scares me.

  6. Stomach cramps

    Stefoh2o9 posted a topic in Gastric Sleeve Surgery Forums
    I am almost 3 years out and sometimes my stomach Charley horses it hurts extremely bad had a pretty bad couple cramps last night. Has anyone else had this problem or know what causes it??? Tia Stef

  7. Limits

    Stefoh2o9 posted a topic in Gastric Sleeve Surgery Forums
    I'm 2 years out N trying to refresh... So my question if I get a really good workout in, how many calories should I consume on days like this Sent from my SM-G930V using BariatricPal mobile app

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