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Fitbit Adds
I just found my Fitbit can you guys drop names so I can add you! Thanks let’s get fit together
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So Confused
I’m 3 weeks 4 days post opp and I’ve been stalked for over a week! Just try stay positive! Are you getting enough fluids ?
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Stalled so early!
Good Luck! I’m sure it will
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Stalled so early!
Thanks I will! I just finished some ice cold water!
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Stalled so early!
I agree!! I don’t want to lose to fast. I just am nervous I won’t lose at all
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Stalled so early!
Maybe I’m going through the same thing! I have to stop weighing myself but it’s soooo hard!
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Stalled so early!
Yes my fluid intake is good not getting all my protein! I’m trying it’s hard
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Stalled so early!
Thanks for the encouragement!
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Stalled so early!
I started at 294 after pre op diet I went down to 284. 3 weeks post op 259. My weight is the same from last week. I haven’t been able to really consume much. I’m getting about 50 grams of protein. Anyone want to share there stats ? Is this normal ?
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Best way to introduce eggs into the diet
I had no issues with eggs I scrambled mine very soft with a teaspoon of cheese. I ate half and now can eat whole. I’m 3 weeks two days post and tried an omelette with grilled chicken and spinach. I thought I chewed enough and didn’t I ended up throwing up everything
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Feeling down...
Wishing you positivity and good luck on your journey. I know how you feel, things will get better. My DR said it’s very easy to conceive after wls, you should wait atleast a year. Sending positive vibes your way ❤️
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Water/Liquid Intake
Is that the jello ? If it is I threw it up at the hospital
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Water/Liquid Intake
They tasted awful maybe I’ll try to water it down like you I’m getting fluids from the water/ crystal light and one protein shake
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Water/Liquid Intake
Thank you! Yes I don’t ever really feel hungry
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Water/Liquid Intake
I tried the protein shakes I can only get through one a day