I just started working on lowering the amount of water I drink at a time, as I know this will be one of my biggest issues. I am used to drinking 120 ounces or so of water a day and at least 15 to 20 oz at a time. Practicing with 1 oz cups so I can get as much water down as i can. I start my pre-op diet the day after thanksgiving and I know that will be super hard for me so mentally just wrapping my mind around it. I also prepped freezer meals for my family for the next 6 to 7 weeks so I do not really have to look at foods I can not have and will want lol!