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VSG-Gal

Gastric Sleeve Patients

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Everything posted by VSG-Gal

  1. Pre-Op Liquid Only 2 Week Diet - Help

    VSG-Gal posted a topic in Gastric Sleeve Surgery Forums
    I’m on day 3 of this Opti Fast HP 800 calorie/day diet. I’m only allowed water, sugar free jello, sugar free popcicle, decaf coffee, decaf tea and clear broth. No food whatsoever!! I’m hungry and I’m struggling. I’ve lost a measly 1 pound so far for this sacrifice to date. I understand different people have different diets required of them so I’m hoping to hear from people who experienced my actual type of diet for comparison. How does one last to day 14? Tips to help me get through the next 11 days? How much weight did you lose in your 14 day liquid only diet? First weigh-in at diet consult: 214 Current weight: 202

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