mkandrews

I’m doing this now and it’s been a good jumpstart back into healthy habits!

I’m doing a 10 day pouch reset (google it). It’s basically like post-surgery but only 1-2 days for each stage. So far I feel great on day three and have lost 3 lbs. For me it’s about resetting my mind.

I’m three years out of surgery and have gained back 40 of the 120 I lost. Doing a 10 day reset now but any tips and advice for getting back on track?

This was a huge factor for me having the sleeve in March of 2015. We tried for 4 years with no luck. I was always irregular and dealt with PCOS. I conceived naturally 5 months post sleeve surgery!