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Samleeh

Pre Op

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  1. Diet plan required please

    Samleeh replied to Samleeh's topic in Post-op Diets and Questions
    Thank you for your reply. Please advise on your portion sizes for your meals and veg etc.Thanks

  2. Diet plan required please

    Samleeh replied to Samleeh's topic in Post-op Diets and Questions
    Thank you very much, please send if you can.

  3. Diet plan required please

    Samleeh replied to Samleeh's topic in Post-op Diets and Questions
    Hi All Please can someone tell me what to eat for meals and snacks including portion size etc on a calorie diet of between 1000-1200 calories in order to lose weight. I had my sleeve done 20 months ago and need to lose 6kgs which are sticking no matter what diet I try. Thanks

  4. Keto Help Needed

    Samleeh replied to Andrea72's topic in Post-op Diets and Questions
    Hi there please can you give me your diet plan for keto , ie what you eat for meals and snacks and portion size please. Thanks Sam

  5. Diet plan required please

    Samleeh posted a topic in Post-op Diets and Questions
    Hi All I had my gastric sleeve surgery 20 months ago. Please can someone give me what a typical eating plan is like for them if they are trying to lose weight and are between 1000 and 1200 calories a day.Thanks. Need to lose 6kgs more.

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