Thanks for the article. I was looking at the papers grime the dietitian and it says I should be getting 100 carbs a day. But I can basically only have shakes so I'm getting less than 2 carbs. I'm sure that's where my problem is. Before surgery I reacted the same way when I went no sugar and minimal carbs. I'm feeling good today.
I know 60's doesn't sound terribly low but for me it is. I've had over 60 grams of protein today, water, chicken broth and sugar-free popsicles. However, I had the protein shakes early in the day. Maybe I need to start drinking one in the evening as well. Thanks!
I did check it, it was 63. I drank more apple juice and feel million times better. My one week follow up is Thursday so I'll discuss it with him then. Thanks !
My sugar is crashing and it's not dumping. I'm strictly following my diet but no carbs and no sugar is lowering my sugar. I'm having shakes, sweats, anxiety and seeing double. Had this problem pre surgery if I had no carbs or sugar. What should I do