Hi! I'm 3 days post-surgery. I've been struggling to get my fluid, my doctor want 64 ounces--but I'm only managing about 45. I am getting my protein in--thankful for NuWhey Protein shots, which are only 3.8 ounces but have 42 grams of protein. I keep trying water but it is hard. Maybe I need some sugar free popsicles or even just ice chips. I;m thankful that I'm not hungry so that hasn't been a problem. I too started a timer--every 10 minutes--to remind me to sip. It seems to help some.But the other problem is I'm just so sleepy still!