Jujurn

Use genepro , it is a medical grade protein powder. It has 30gm in one tablespoon and it mixes well with anything. You can get it at GNC it Amazon and price is about the same. Good luck

Hi ! I’m 3 wk post op VSG. I have done well since surgery. On surgery I weighed around 254 now I’m 240. I was 237 on Monday but when I weighed today I had gained. I’ve read lots about that 3rd week being tough and at first I was upset but then I settled down. One day at a time. I am happily married for 22 yrs and we don’t have any biological children but we raise my first cousins by their mother passed away from brain cancer 2 yrs ago. I am an RN of almost 15 yrs and I specialize as an oncology nurse. I have a mostly supportive family except my husband and a few others but I had to do this for myself and my family. The biggest difficulty I have had since surgery is getting all my fluids in. I have been blessed not to have continued nausea as some do. Good luck to everyone!