I've smoked for 27 years and just quit on 7/16/17. I vap now. And slowing lowering the nicotine level. Down to 6 now. Only 1 level left until 0. Found a good flavor and it made it easy for me. Still crave the nasty things when I'm stressed out but haven't smoked!!
Anyone living near Clarksville? I'm new to the wls community. My plan is to have VSG. My current weight is 286.5 lbs and my goal is 125-130lbs. I've started a high protein low carb diet. But I don't know if it's working. Looking to find a group support and new friends who know what I'm going through and can understand how I feel.